Well here I am in front of god and everyone committing to 90 days of Paleo. Starting May 1.
As I've posted, things have not been going great for me, and I miss how great I felt eating Paleo. 30 days unfortunately was not long enough I don't think for some new habits to form. So I'm gonna give it 90 days. So I just typed 90 boys...hmm, wonder what I have on my mind...
ANYWHO....I don't think it is necessary to be all Whole30 about it, I've done that and the experiment was successful and I was able to confirm the benefits. So I am going to TRY tweaking by allowing one TREAT (not going to call it a CHEAT) a week. This allows for wedding cake at my friends wedding later in May. You all know how much I like cake. So, by one treat, I mean one per week. Like not a whole meal or day or event. Just like ONE dessert or ONE piece of bread with my steak and veggies. I am going to try and plan these and totally be OK with it. We'll see how it goes. I may have to ditch this.
My new friends over at Whole9 (Melissa and Dallas) are coming to CF Durham in a few days so I'll see what they have to say about my plan. I'm really excited to meet them.
OK friends - 3-2-1 go!
P.S. How could I forget - I'm famous!