Monday, December 19, 2011

Sorry about Friday

I have been sick and I forgot to post Friday's WOD.  This one is for Sam. 

5 Rounds For Time:
3 Tuck Jumps
3 Squats
3 Broad Jumps

1 comment:

  1. "I would never make you do broad jumps..."
    Also, I believe this is one where you underestimate. I say 5 rounds of 10.
    Also, I say that because I know damn well I'm not gonna do it.
    I miss you! (and the boys!)