Monday, December 19, 2011

Sorry about Friday

I have been sick and I forgot to post Friday's WOD.  This one is for Sam. 


5 Rounds For Time:
3 Tuck Jumps
3 Squats
3 Broad Jumps
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1 comment:

  1. (soon to be) Mrs. GDecember 19, 2011 at 7:05 AM

    "I would never make you do broad jumps..."
    LIES!
    Also, I believe this is one where you underestimate. I say 5 rounds of 10.
    Also, I say that because I know damn well I'm not gonna do it.
    I miss you! (and the boys!)

    ReplyDelete

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