We've all had them. The crazy combinations you throw together when you're too tired to come up with a real meal that actually goes together, but you still want to stay "in the zone" My lunch today was built around my desire for a glass of chocolate milk. So I had the following:
1 cup chocolate milk (3 carbs, 1 protein)
2 oz chicken breast (2 protein)
1 tbsp cream cheese (combined with the little bit of fat in the milk was about two blocks of fat)
3 walnut halves (1 fat)
If you have your own crazy zone meals, post them here.
No comments:
Post a Comment