Monday, August 24, 2009


Today is Monday. Monday usually means a two WOD day. I go to the regular WOD at 6 which is followed by the endurance WOD at 7. Today, however was different. Dave decided to make today a two for the price of one WOD. This ment I did 3 WODs today. I was not alone in this crazy endeavor. I had 6 other friends that did the same. I would love to say today was a special and that I am normally just fine after a work out; that making dinner is no big deal. Honestly, I always hate making dinner after a work out. This is easy to throw together and healthy to boot.
It is mixed greens with poppy seed dressing, rotisserie chicken, sliced peaches, and feta. When you are not being paleo, you should give it a shot.

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