So several months ago during a run I heard a snap and a crackle in my hip area. Then there was pain. A lot of it.
I layed off the running then tried again for Helen I think. No snap and crackle but lots of pain. In both hips now.
So the advice I was given was stop running.
I've been thinking how sucky I feel in there on the rowers while everyone is running. I hate running, but I need to do it. Don't I?
So last night we ran before the WOD. Just a little. And here is the pain again.
My questions are: 1) I need to run, don't I? 2) Why do I have this pain only when I run? 3) Should I just run through the pain?