Tuesday, July 21, 2009

Sweet Treats

Jack and I found sugar free dark chocolate expresso beans at Whole Foods. 7 pieces equals one block of fat and 1/2 block of carbs.

Another "dessert" is this ricotta cheese recipe:

1/4 cup part skim ricotta cheese
1/2 cup blueberries
1 splenda
a dash of vanilla flavoring

You can make this several different ways... cocoa powder makes it taste like chocolate ice cream. It's about a one block snack.


1 comment:

  1. I can attest to the ricotta/blueberries combo. It is delicious.