First of all, I want to welcome Landy. I also want to thank Dave for putting a link to our site because it has helped us get an actual following, very cool. Now down to business.
I just finished my first 2k row and it was horrible. I do not think I know how to breathe properly while doing this exercise. This might sound stupid but I have had this problem before. When I started running about a year and a half ago. I had to work on the breathing correctly. I seem to get really worried about it and then it all goes to S#!t. Which reminds me... Mandy, less then 2 years ago I could not run a mile. I will say that again. I could literally not run a mile. In January, I ran 26.2 of them. Do not get discouraged. If I can do it, I know you can. I know this because you are a bad ass. I used this book to help me:
Now, back to me. I am getting very easily distracted in this post. By the way the tacos from Chipotle were really good and in the "zone". That time I did it for effect. So, my rowing was very bad. The 2k took me 9:47. Feel free to laugh and point. I know it was bad. If someone, anyone would show me how to be a better rower and actually take in oxygen while doing it, I would greatly appreciate it.