I have my first mud run this weekend. It is only 3 miles and the map that they have on the website is just silly, so I am not worried.  
At least I was not worried until I did 310 squats on Tuesday.  Now I am having trouble walking.  I took yesterday off and have been contemplating taking today off as well but I have not had a great day today and I could seriously use some exercise to get myself out of this funk.  
The other option is eating badly and owing Dori $50.  Maybe I will just go for a run or row.
 
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