Eat food. Not too much. Mostly plants
"Eat Food" is where I failed today (and the plant bit too). I ate a highly processed food like substance. I will be honest it is quick, easy, cheap, and (here is the lure) warm. Most of the time Lean Cuisine tastes okay..... not this one. I will not be buying it ever again. (I took the photo with my Hipstamatic for dramatic effect.)
Luckily, the woman next to me had some Texas Pete's Hot sauce. I just loaded it up on that and then could only taste burning. Another thing that helped me get through this meal was the fact that I eat really quickly.I attribute this "ability" to middle school. In middle school we had 30 min for lunch. It took at least 10 min to get everyone lined up the proper way, 5 min to get to the lunch room, 5 to 10 min waiting in the lunch line 5 min to eat then we had to line up again to get back to class. Voila, a life time of over eating due to scarfing things down is born.
I have lost 3.6 lbs since starting my diet last week. After eating a particularly bad low calorie meal my mind starts to wonder. Right now I can not stop thinking about chicken and waffles. Luckily, they close at 3 today, so eating at Dame's for dinner is not an option. It is really easy to start things, much harder to continue them.
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