Wednesday, March 3, 2010

The Truth About Fish Oil

I thought since so many of us are consuming massive amounts of fish oil I should post this article. I haven't had time to explore the issue and whether or not its a real concern, but I think it's worth looking into.


3 comments:

  1. http://abcnews.go.com/GMA/ConsumerNews/truth-fish-oil-concerns/story?id=9994049

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  2. Yeah, kind of scary since we all take so much. Patrick posted a link awhile back to check your fish oil against, but I don't remember what it was.

    Here is another listing:
    http://www.edf.org/page.cfm?tagID=16536

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  3. Note also that a lot of the ones they point out are cod liver oil - and that has a really different nutrient profile than fish liver oil. And quite a distinct flavor (I've only had the liquid, not the capsules).

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